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	<title>James Starmer - Food &#187; sushi</title>
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		<title>Beef Negimaki</title>
		<link>http://jamesstarmer.com/food/beef-negimaki/</link>
		<comments>http://jamesstarmer.com/food/beef-negimaki/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 23:12:08 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[teriyaki]]></category>

		<guid isPermaLink="false">http://jamesstarmer.com/food/?p=177</guid>
		<description><![CDATA[Teryaki Sauce Ingredients 1/2 c. Soy Sauce (low sodium is a good idea here) 1/2 c. Mirin or Sake 3 tbsp. sugar Beef Negimaki Ingredients Teriyaki Sauce 1lb.Thinly sliced beef (flank steak) 4 scallions trimmed and cleaned per roll Preparation Slice the meat along the grain as thin as possible Pound the steak until it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://flickr.com/photos/starmer/2968195566/in/set-72157607144463221/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://flickr.com/photos/starmer/2968195566/in/set-72157607144463221/');"><img src="http://farm4.static.flickr.com/3139/2968195566_56b34122bc.jpg?v=0" alt="Beef Negimaki" /></a></p>
<div class="recipe">
<h3>Teryaki Sauce</h3>
<h4>Ingredients</h4>
<p>1/2 c. Soy Sauce (low sodium is a good idea here)<br />
1/2 c. Mirin or Sake<br />
3 tbsp. sugar
</p></div>
<div class="recipe">
<h3>Beef Negimaki</h3>
<h4>Ingredients</h4>
<p>Teriyaki Sauce<br />
1lb.Thinly sliced beef (flank steak)<br />
4 scallions trimmed and cleaned per roll</p>
<h4>Preparation</h4>
<p>Slice the meat along the grain as thin as possible<br />
Pound the steak until it&#8217;s about 1/16&#8243; thick<br />
Marinate steak in Teriyaki sauce for 15-30 min (keep the marinade for later).<br />
Arrange your beef strips so that they are just overlapping<br />
You want an area of meat that is wide enough to contain the scallions<br />
Place the scallions at one end of the beef and roll towards the other end creating a tight wrap<br />
Tie with string to secure the strips of beef<br />
Heat up a pan with a bit of oil<br />
Sear the roll on all sides<br />
Remove from pan to a cutting board<br />
Pour the saved marinade into the pan and reduce it to desired thickness<br />
Cut the rolls and arrange on a plate<br />
Drizzle the sauce over the rolls and serve
</p></div>
<p>I didn&#8217;t follow<a href="http://www.foodnetwork.com/recipes/sandra-lee/beef-negimaki-recipe/index.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.foodnetwork.com/recipes/sandra-lee/beef-negimaki-recipe/index.html');">Sandra Lee&#8217;s</a> recipe that uses &#8220;beef sandwich slices&#8221; aka <a href="http://www.steakumm.com/steaks.htm" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.steakumm.com/steaks.htm');">steak-umms</a> aka beef spam. I decided that this one on <a href="http://www.epicurious.com/recipes/food/views/JAPANESE-BEEF-AND-SCALLION-ROLLS-109190" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.epicurious.com/recipes/food/views/JAPANESE-BEEF-AND-SCALLION-ROLLS-109190');">epicurious</a> was a little more legit.</p>
<p>I loosely followed the epicurious version. I didn&#8217;t blanch the scallions. I didn&#8217;t use flank steak, I used a crappy cheap cut that was already sliced and fairly mangled. I mangled it more with a wooden hammer too try to get an even 1/16&#8243;. I didn&#8217;t tie it up with a string, I just hoped that the searing would hold it in place and it did.</p>
<p>Overall the feeling that I get from this recipe is that it&#8217;s pretty open to interpretation. It&#8217;s really just marinaded meat wrapped around a vegetable. I saw a lot of recipes for where the meat is wrapped around asparagus and a few where mini-negimaki were made appetizer style. So I think this is a good basic recipe that will hopefully inspire some more clever uses of meat wrapped around vegetables, but please refrain from using steak-umms, it&#8217;s just wrong.</p>
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